Tibetan Yoga

The results reported by participants who did Tibetan yoga for just 15 days were as follows:

  • Feeling very energetic & youthful so can work better & longer time without tiring.
  • Concentration & memory improved.
  • Felt relaxed and better able to cope with stress.
  • Digestion & quality of sleep improved.
  • Relief from backache, spondylitis, & arthritis.
  • Weight, Blood pressure and diabetics brought under control.

Great sense of well-being & overall fitness – no more depression.